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15th July 2008, 01:42 PM
| #1 (permalink) |
| Friendly Member  Join Date: Jan 2007 Location: hong kong
Posts: 616
 |  Want To Increase Ur Height If U Want To Increase Ur Height U Should Do Yog-aasan.there Are Many Aasans... Like :- 1) Tadasan 2) Pashchimotadaasan Tumhe To Naam Bhi Nahi Lene Ayenge...................anyways " Tadaasan" Is The Best Aasan For Increasing Height... How To Do :- 1) Stand Straight , Joint Ur Fingers With Each Other Of Both The Hands. 2) Then Pick Up Ur Hands Uper Side Tightly ( Oopar Ke Side Khinchkar) Slowly Slowy , Then Keep Ur Hands There For 1 Or 2 Minuts . 3) Then Pick Dowm Ur Hands Slowly Slowly . 4) When U Pick Ur Hands Up U Have To Stand On Ur Feet's Fingers Also & Keep Standing For 1 Or 2 Minuts. & Then Slowly Slowly Come Back In Ur Peivious Possiton. 5) Do It 5 Times & After Some Days U Can Do It 8 Times Also....8 Times Is Enough , But In 1st Time Start With 5 Times. |
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11th November 2008, 05:51 PM
| #5 (permalink) |
| Friendly Member Join Date: Feb 2007 Location: dubai
Posts: 2
| Re: Want To Increase Ur Height Good infomatio dude...... is it work after age i mean after 26 year bocz male growth develop till his age of 21 only.... it is not recomanded good to get growth after age of 24. if u know anything more than this pls free 2 share with us nway thanx dude |
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11th November 2008, 06:31 PM
| #6 (permalink) | |
| Friendly Administrator  Join Date: Apr 2005 Location: Rajkot (INDIA)
Posts: 4,321
 | Re: Want To Increase Ur Height Quote:
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