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Old 16th May 2005, 08:32 PM   #1 (permalink)
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Default Never Do These 7 Things After Meal

* Don't smoke- Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher).





* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1hr before meal.




* Don't drink tea - Because tea leaves contain a high content of acid.This substance will cause the Protein content in the food we consume to be hardened thus difficult todigest.



* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.



* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.



* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.



* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
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Old 16th May 2005, 10:45 PM   #2 (permalink)
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Default Never Do These 7 Things After Meal

Wah Maksa Wah..!!

Lekin maine to suna tha ke, khaane ke baad chalne jaana chahiye.. Health ke liye accha hota hai..??

Aur khaane ke baad 1 cigrattee pine me bahut majja aati hai..??
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Old 17th May 2005, 04:58 AM   #3 (permalink)
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Default Never Do These 7 Things After Meal

take a walk after 3 hours man...

it's really fun to have cig after meal but not good for health....

Samja...
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Old 17th May 2005, 11:52 PM   #4 (permalink)
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Default Never Do These 7 Things After Meal

samaj gaya.. lekin tu bhi itna samajta hai to.. chod de na..

tu samjha na kya.. simple yaar.. khaane ke baad chalna..
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Old 18th May 2005, 07:21 AM   #5 (permalink)
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Default Never Do These 7 Things After Meal

okay :wink:
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Old 16th May 2007, 04:58 AM   #6 (permalink)
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Thanks Maksa...these Are Some Of The Things I Tend To Do After Eating But Lagta Hai Badalna Padhega...especially Fruits Khana,nahana Aur Walk Karna
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Old 10th October 2007, 02:36 PM   #7 (permalink)
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Default Re: Never Do These 7 Things After Meal

* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.

i have this bad habit as soon has i have dinner ill sleep
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Old 10th October 2007, 02:36 PM   #8 (permalink)
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Default Re: Never Do These 7 Things After Meal

ya thanks mayur for nice info
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