Here's 10 Ways to Heat Up Your Fat Burner

**Bunny** · 14th April 2007, 05:55 AM

Here's 10 Ways to Heat Up Your Fat Burner

Do you know how to get the most out of your routine? On a walking work-out, the following ten tips can help you turn up the burn:

1. Keep your arms bent at a 90-degree angle and "pump" them as you walk. It helps you propel yourself forward faster.

2. Lean forward from your ankles, just a bit.

3. Drink ice cold water. Your body has to work harder to heat it up to 98.6 degrees inside of you.

4. Remember good posture. By walking tall and long, your body must work together to keep it straight.

5. Throw some spice in your life. Vary your routine to keep it interesting.

6. Pretend the whole world is watching. When performance counts, you tend to keep it sharp and precise.

7. Take your dog for a walk with you. Not only will it give your pet some exercise as well, but he /she can be great company and help keep you moving!

8. When the dinner bell rings, charge up with lots of fresh fruits and veggies, rather than breads and pastas. Also, choose lean meats as much as possible over other protein choices. And skip the sauces.

9. You know how you work best. Whether communing alone with nature or one on one with a buddy, choose the routine that you will be most likely to stick with.

10. Go off the beaten path. Every so often, take a hike that will challenge you, and give you a varied terrain.

**Maksa** · 22nd April 2007, 07:36 PM

it will help me i think

+rep

**Bunny** · 23rd April 2007, 02:48 PM

yes apsalutely it ll help u

**Maksa** · 23rd April 2007, 03:44 PM

**Bunny** · 23rd April 2007, 10:13 PM

shepoison_21 · 16th May 2007, 04:46 AM

Lagta Hay Try Karna Padhega...does It Really Wiork Bunny???

**Bunny** · 16th May 2007, 06:48 AM

yes this works

14th April 2007, 05:55 AM	#1 (permalink)
Bunny Global Moderator Join Date: Apr 2007 Location: Somewhere Posts: 1,910	Here's 10 Ways to Heat Up Your Fat Burner Here's 10 Ways to Heat Up Your Fat Burner Do you know how to get the most out of your routine? On a walking work-out, the following ten tips can help you turn up the burn: 1. Keep your arms bent at a 90-degree angle and "pump" them as you walk. It helps you propel yourself forward faster. 2. Lean forward from your ankles, just a bit. 3. Drink ice cold water. Your body has to work harder to heat it up to 98.6 degrees inside of you. 4. Remember good posture. By walking tall and long, your body must work together to keep it straight. 5. Throw some spice in your life. Vary your routine to keep it interesting. 6. Pretend the whole world is watching. When performance counts, you tend to keep it sharp and precise. 7. Take your dog for a walk with you. Not only will it give your pet some exercise as well, but he /she can be great company and help keep you moving! 8. When the dinner bell rings, charge up with lots of fresh fruits and veggies, rather than breads and pastas. Also, choose lean meats as much as possible over other protein choices. And skip the sauces. 9. You know how you work best. Whether communing alone with nature or one on one with a buddy, choose the routine that you will be most likely to stick with. 10. Go off the beaten path. Every so often, take a hike that will challenge you, and give you a varied terrain. __________________

22nd April 2007, 07:36 PM	#2 (permalink)
Maksa Friendly Administrator Join Date: Apr 2005 Location: Rajkot (INDIA) Posts: 4,321	it will help me i think +rep __________________

23rd April 2007, 02:48 PM	#3 (permalink)
Bunny Global Moderator Join Date: Apr 2007 Location: Somewhere Posts: 1,910	yes apsalutely it ll help u __________________

23rd April 2007, 03:44 PM	#4 (permalink)
Maksa Friendly Administrator Join Date: Apr 2005 Location: Rajkot (INDIA) Posts: 4,321	__________________

23rd April 2007, 10:13 PM	#5 (permalink)
Bunny Global Moderator Join Date: Apr 2007 Location: Somewhere Posts: 1,910	__________________

16th May 2007, 04:46 AM	#6 (permalink)
shepoison_21 Friendly Member Join Date: Mar 2007 Location: fiji Posts: 219	Lagta Hay Try Karna Padhega...does It Really Wiork Bunny??? __________________ [SIGPIC][/SIGPIC] CHOOSE :- A quick death or slow poison

16th May 2007, 06:48 AM	#7 (permalink)
Bunny Global Moderator Join Date: Apr 2007 Location: Somewhere Posts: 1,910	yes this works __________________

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