the great skin diet

shepoison_21 · 14th May 2007, 10:21 AM

DRINKS FOR GORGEOUS SKIN

Herbal teas
Red clover
Calendula
Nettle
Burdock
Peppermint

FOOD FOR THE FACE

Amazing tomato and avacado mask
(lightens,smooths skin,high in AHA's, Vit C,A and E)

-2 tspoon mashed avacado
-2 tspoon grated tomato pulp
-2 tspoon basic mask mix (1/2 cup oatmeal,1/2 cup clay,2 tablespoon almond meal)
apply and wash after 20-30 minutes

HOW TO IMPROVE LOOKS FAST

> Eat more "good fats" like olive oil,avacado,almonds.
> Learn to love antioxidants
> Have an adequate supply of vit C,fruits and veggies,tomatoes,raisins
> Limit sun exposure

**Bunny** · 15th May 2007, 03:34 AM

great tips
thanks for shairing ur knowledge with us
+ rep

shepoison_21 · 15th May 2007, 05:01 AM

ur welcome yaar..tumhare liye to post kiya tha

**Bunny** · 15th May 2007, 05:04 AM

thanks
accha yaar maine tumhari post ko edit kiya tha jara aur accha karne ke liye
hope u dont mind

shepoison_21 · 16th May 2007, 04:39 AM

No Problem Yaar.............thnx Anyways,u R My Savior

**Bunny** · 16th May 2007, 06:50 AM

ur welcome

14th May 2007, 10:21 AM	#1 (permalink)
shepoison_21 Friendly Member Join Date: Mar 2007 Location: fiji Posts: 219	The great skin diet DRINKS FOR GORGEOUS SKIN Herbal teas Red clover Calendula Nettle Burdock Peppermint FOOD FOR THE FACE Amazing tomato and avacado mask (lightens,smooths skin,high in AHA's, Vit C,A and E) -2 tspoon mashed avacado -2 tspoon grated tomato pulp -2 tspoon basic mask mix (1/2 cup oatmeal,1/2 cup clay,2 tablespoon almond meal) apply and wash after 20-30 minutes HOW TO IMPROVE LOOKS FAST > Eat more "good fats" like olive oil,avacado,almonds. > Learn to love antioxidants > Have an adequate supply of vit C,fruits and veggies,tomatoes,raisins > Limit sun exposure __________________ [SIGPIC][/SIGPIC] CHOOSE :- A quick death or slow poison Last edited by Bunny; 14th May 2007 at 04:51 PM.

15th May 2007, 03:34 AM	#2 (permalink)
Bunny Global Moderator Join Date: Apr 2007 Location: Somewhere Posts: 1,910	great tips thanks for shairing ur knowledge with us + rep __________________

15th May 2007, 05:01 AM	#3 (permalink)
shepoison_21 Friendly Member Join Date: Mar 2007 Location: fiji Posts: 219	ur welcome yaar..tumhare liye to post kiya tha __________________ [SIGPIC][/SIGPIC] CHOOSE :- A quick death or slow poison

15th May 2007, 05:04 AM	#4 (permalink)
Bunny Global Moderator Join Date: Apr 2007 Location: Somewhere Posts: 1,910	thanks accha yaar maine tumhari post ko edit kiya tha jara aur accha karne ke liye hope u dont mind __________________

16th May 2007, 04:39 AM	#5 (permalink)
shepoison_21 Friendly Member Join Date: Mar 2007 Location: fiji Posts: 219	No Problem Yaar.............thnx Anyways,u R My Savior __________________ [SIGPIC][/SIGPIC] CHOOSE :- A quick death or slow poison

16th May 2007, 06:50 AM	#6 (permalink)
Bunny Global Moderator Join Date: Apr 2007 Location: Somewhere Posts: 1,910	ur welcome __________________

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